Active Health with Carol Vorderman is a Improvement game available on the DS.
Active Health with Carol Vorderman is a Improvement game. Self improvement games tap into the popular trend in exercise, workouts and therapy. Experiences as diverse as Brain Training on Nintendo DS and Wii-Fit on the Nintendo Wii have popularised the idea that games can be about more than just having fun - they can improve your brain, body and even mental outlook on life.
We have our reporters and community keeping an eye on Active Health with Carol Vorderman for you, and we'll keep you up to date with the latest developments as they happen.
Active Health on the Nintendo DS follows in the footsteps of games like Nutrition Matters on the Wii and Walk With Me on the DS in encouraging us to get active and eat more healthily. Well present and sharp witted, Active Health with Carol Vorderman manages to combine elements of both these games with much greater success though.
I've tried on numerous occasions to keep a food diary, with pen and paper and with Internet sites like 'Weight Loss Recourses'. The theory behind this is that it makes you much more aware of extra calories that you are eating, so you are more food conscious. And indeed, it's surprising how the mind can easily forget that extra biscuit you ate whilst making your cup of coffee or that late night bowl of cereal. I could do with loosing a few lb's - don't we all - but my problem is usually eating too much. So something that helps me keep an eye how much I'm consuming is always very welcome.
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